Intermittent fasting for women

  What is Intermittent Fasting? Intermittent fasting ( intermittent fasting for women) is a popular eating-fasting approach for weight loss that involves cycling between periods of eating and fasting. It doesn’t focus on what you eat (healthy or not) but rather when you eat. There are various methods, each with different fasting and eating windows.

heart attack: causes and risk factors

heart attack

Introduction Imagine a healthy individual suddenly experiencing chest pain which is sudden in onset and intense, sharp pain not bearable, and shortness of breath within moments their life changes dramatically. This terrifying scenario describes myocardial infarction, commonly known as a heart attack. Myocardial infarction is a serious and life-threatening condition that occurs when an embolus

Meningitis: Symptoms and Prevention of Meningitis

define meningitis

Introduction to Meningitis: Meningitis is a secret invader that strikes fear into the hearts of many. An infection that infiltrates the brain and spinal cord and destroys the central nervous system within hours. This is meningitis- a swift often harmful condition that needs immediate attention. But what exactly is meningitis? How does meningitis spread? And

Pneumonia: understanding and awareness

Introduction Brief overview of pneumonia Pneumonia is a serious lung infection that causes inflammation of air sacs in one or both lungs. Pneumonia can be viral, bacterial or fungal. It can affect anyone. It has a greater risk to infants, elders, in chronic illness patients and in those with weakened immune systems. Healthy lifestyle, good