Can diabetes be reversed?
Did you know that half a billion people live with diabetes? This begs the question: Can diabetes be reversed? Or is it a lifelong journey of managing symptoms? The possibility of reversing diabetes depends on the type of diabetes a patient has. In this article, we can explore the types of diabetes and the options for reversing diabetes.
1. Type 2 Diabetes:
Type 2 diabetes can occur at any age but is more common in elders. It is mainly lifestyle-related and this type of diabetes can be reversed by lifestyle modification. When this type is detected early, lifestyle modifications are the first management step. This includes adopting a balanced, low-carb diet, regular exercise, and reducing stress, so we can say yes to the question: can diabetes be reversed? Weight management is essential to control symptoms of diabetes or even remission. Recent research in the UK called the Diabetes Remission Clinical Trial (DiRECT), shows that type 2 diabetes can be reversed by weight management and the best way to manage weight is by intermittent fasting for women. Weight loss strategy helps the pancreas to regulate blood glucose better. Signs and symptoms of type 2 diabetes are fatigue, blurred vision, increased frequency of urination, numbness and tingling, and a slow process of healing in case of any trauma or injury. Symptoms that are more common in diabetic women are frequent yeast infections, dry and itchy skin, lower libido, heart attack, and pain during intercourse. Women with polycystic ovarian syndrome have a high risk of developing insulin resistance.
Best diet for type 2 diabetes:
A balanced and best diet for type 2 diabetes focuses on stabilizing blood sugar levels. Type 2 diabetics must emphasize fiber-rich foods including whole grains, legumes, and non-starchy vegetables. Lean proteins are also very beneficial and the best diet for type 2 diabetes. Fruits that contain low glucose load and are rich in antioxidants like strawberries, blueberries, cherries, and citrus fruits are beneficial for type 2 diabetics.
Can diabetes be reversed by virta diet method:
Can diabetes be reversed? Yes because of the Virta diet strategy. This is a strict diet that may not be suitable for everyone. It is important for diabetic patients, especially type 2 diabetes. Virta diet is a low-carbohydrate ketogenic diet designed by Virta Health a healthcare company focused on T2D. This diet prioritizes low-carb, moderate intake of protein and high-fat. Virta diet is specially designed to manage type 2 diabetes, it helps to improve blood sugar control, promote weight loss, improve metabolic function, and reduce insulin resistance.
2. Type 1 Diabetes:
Type 1 diabetes is an autoimmune disease in which the insulin-producing beta cells are destroyed by immune cells. It is more common in children and is also called juvenile diabetes or insulin-dependent diabetes. This type of diabetes can not be reversed or cured because there is permanent damage to the beta cells that produce insulin to control blood sugar. Type 1 requires lifelong insulin pumps or injections.
3. Gestational Diabetes:
Gestational diabetes can develop in some women during pregnancy and this type of diabetes resolves soon after childbirth. However during pregnancy monitoring and follow-up can prevent further complications. You can explore this topic more by visiting the article on gestational diabetes.
Causes of diabetes:
There are several causes of diabetes such as autoimmune, hormonal imbalances, insulin resistance, pancreatic damage, and genetic mutations. Certain medications can also lead to type 2 diabetes such as HIV/AIDS medications and corticosteroids. Certain ethnic groups have a higher risk of developing type 1 and type 2 diabetes.
Insulin pump for type 1 and 2 diabetes:
An insulin pump is a small device that can continuously give insulin to diabetic patients. There are three types of insulin pumps, traditional tubed pumps, patch pumps, and hybrid closed loops. These pumps can be highly effective but they require close and regular monitoring of blood sugar.
Here are the links where you can buy the best insulin pumps.