Intermittent fasting for women

  What is Intermittent Fasting? Intermittent fasting ( intermittent fasting for women) is a popular eating-fasting approach for weight loss that involves cycling between periods of eating and fasting. It doesn’t focus on what you eat (healthy or not) but rather when you eat. There are various methods, each with different fasting and eating windows.

Pneumonia: understanding and awareness

Introduction Brief overview of pneumonia Pneumonia is a serious lung infection that causes inflammation of air sacs in one or both lungs. Pneumonia can be viral, bacterial or fungal. It can affect anyone. It has a greater risk to infants, elders, in chronic illness patients and in those with weakened immune systems. Healthy lifestyle, good